⭐️. ⭐️. ⭐️.⭐️. TRX UPPER BODY WORKOUT .⭐️.⭐️.⭐️.⭐️.
1. High Row Curl: 12 per lato
2. Clutch Fly: 12 ripetizioni
3. Row Rotation Press: 10-15 ripetizioni
4. Tricep Extension Single Arm Press: 8 per ciascun lato
circuito da ripetere 3 volte
https://shop.planetfitnessitalia.com/

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