charlotte_tooth Con gambe forti puoi andare ovunque nella vita😉
10× Body weight squat
10× Pistol squat (5/5)
10× Side lunge (5/5)
10× Jump squat
10× Reverse lunge (5/5)
10× Long lunge (5/5)
10× Reverse lunge hop
Ripetere il circuito per una volta , se ci riuscite 😉

(Wearing @sweatybetty at @weareequilibrium)
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